Aurora Willows แหกกางเกงโยคะสีดําวันนี้

1,541 83%

ในการดูวิดีโอนี้คุณต้องเปิดใช้งาน Javascript บนบราวเซอร์ของคุณ

4 / 2

Aurora Willows shows how to stretch. Daily reminder to stretch every day. It is so important to keep the body moving as you age. Join my faphouse fanclub for more yoga, nude yoga, order customs and chat with me

เผยแพร่โดย AuroraWillows

Video Transcription

So we're going to come to cross-legged seat. Sit up nice and tall. Take some nice deep breaths.

Just become aware of your body. Let everything relax.

Nice deep breaths. Close your eyes if you want to.

And we're just going to start a slow flow here. So just moving in circles.

And if these are hard for you to do, you can just imagine you're drawing a circle around yourself with your chin.

แสดงเพิ่มเติม