ลูกพี่ลูกน้องสาวสอนโยคะที่แก่กว่ามากช่วยลูกพี่ลูกน้องสาวยืดออก

Okay, so what I want you to do today, Aubrey, is I want you to first warm up the body lightly.

You don't want to pull any muscles, because when was the last time you worked out really hard?

Never in my life.

Come on, serious?

Not far off.